人身难得，能有暇满人身是我们的福报。年轻的时候，我们总容易走入一个误区，以为眼前的日子都还很长，一切都来得及慢慢去做。可时光从来都步履匆匆从不停留，待某一日蓦然回首，才惊觉大把的光阴，都已经在懵懂与懈怠中虚度了。因此，无论任何人生阶段，我们都需好好把握此生的每一寸时光，温柔善待身边所有相遇的人，借这难得的人身，让心一步步走向清净，走向光明。——加措上师 The human body is hard to attain, and having a precious human life with leisure and full blessings is our karmic fortune. When we are young, we often fall into the misconception that the days ahead are long and there is plenty of time to take things slowly. But time always hurries by without pause, and when we suddenly look back one day, we are shocked to realize that a great deal of our time has been wasted in ignorance and indolence. Therefore, at every stage of life, we must cherish every moment of this lifetime, treat all people we encounter with gentleness and kindness, and through this rare human existence, lead our hearts step by step toward purity and light.——Respected Teacher Jia Cuo