每天都是Gemini大王讨论我的健身计划，比如我说还是不打算开启三分化力量训练，继续做熟悉的安娜全身力量，直到达到我的减脂目标（快到达到了），而且7月要外出， 怕不规律的行程无法保证饮食和运动，容易焦虑。它这样安慰我：
Flexible Dieting: You won't always have perfect control over your food, and that is completely okay. Just focus on the basic principle: prioritize protein whenever you can (eggs at breakfast, meat/fish at dinner) and drink your water to stay hydrated on the trails.