#村长听写# Jun 29 2026 [第5359次]
听写是提高英文综合水平最快的方法！原视频、音频、文本和翻译，请到【近乎免费的听写群】下载 (置顶微博有介绍)，和大家一起坚持更容易成功。
请大家只通过听，写出文本。较长的视频建议只听写一分钟左右，其他的部分泛听。坚持最重要哦！
听写方法：随意暂停，查字典、上网搜，写出文本即可。然后对照我的文本，学习生词和短语。
上期答案：
20260628
Some of us are continually haunted by a sense that we are losers. Acquaintances may speak well of us. Colleagues may praise us, but there is an inner critic inside who has a very different verdict: you are a piece of nonsense, you are laughable, you are repulsive. This critic is extremely assiduous and determined, they are a world champion of sorts. They’ll get into an argument with our best friend to insist that no, despite what they think, we really are awful; they’ll disregard the evidence of a promotion or surprise birthday party and keep returning to the same theme: you are repulsive. Why does this inner critic exist? Why are they so remorseless? If they are inaccurate, why do they go on as they do? To find an explanation, we have to go back in time. Let’s posit the following scenario. Early on in our lives, those of us with a harsh inner critic are likely to have faced a very troubling situation: someone close to us—it might have been a mother or a father—didn’t seem to especially like us: they were cold and forbidding, they often got angry, or they simply disappeared (and maybe married someone else in another country). Or else they fell into depression or became an alcoholic. Why did all this happen? This is the question that would have faced the younger version of us, though we forget this now. 完整文本和翻译在听写群内分享 http://t.cn/AXSBseAk