『What you can shift immediately is the way you are looking at something. You can start to see it from a different point of view. You can make peace with it right away.』『Of course, many times when you are triggered, there are emotions that you need to feel, and you can clear those emotions rather quickly when you address them right away by breathing into them and allowing them to feel exactly how they feel. It is not difficult to process an emotion when you accept the emotion as it is, and you accept that it is there within you to be felt. Shifting your perspective on something may be trickier, but if you have been at this long enough, you know how to do it. You know how to pull back and zoom out and see the bigger picture of something and why it is happening.』『There are so many reasons for why a singular event is taking place there on Earth, whether it is affecting you as an individual or is affecting everyone on the planet.』(synchronicity 😘)