看别人的生活时，我们总是把他们的幸福无限放大，却忽略了他们生活中的泪水与艰辛，于是总觉得别人的生活处处圆满。而在看待自己的生活时，却偏偏把拥有的美好缩成一点，把那些不如意无限拉长，总有太多的不满。生活从来都不会完美，它有时会给我们伤痛，有时会让我们失望。但请记得，我们的心里藏着那么多温暖的过往，试着用那些曾经的美好去原谅，不抱怨才会更快乐。——加措上师 When we look at others' lives, we always magnify their happiness infinitely yet ignore the tears and hardships hidden behind them, thus always thinking that others' lives are perfect in every way. But when we look at our own lives, we just shrink the beautiful things we have to a tiny spot and stretch those disappointments endlessly, always filled with too much dissatisfaction. Life is never perfect; it sometimes brings us pain and sometimes lets us down. But please remember that there are so many warm memories of the past hidden in our hearts. Try to forgive with those beautiful moments we once had, and we will be happier if we do not complain.——Respected Teacher Jia Cuo