#村长听写# Jun 4 2026 [第5334次]
听写是提高英文综合水平最快的方法！原视频、音频、文本和翻译，请到【近乎免费的听写群】下载 (置顶微博有介绍)，和大家一起坚持更容易成功。
请大家只通过听，写出文本。较长的视频建议只听写一分钟左右，其他的部分泛听。坚持最重要哦！
听写方法：随意暂停，查字典、上网搜，写出文本即可。然后对照我的文本，学习生词和短语。
上期答案：
20260603
A question to ask when we’re feeling low and paranoid There’s a difficult mood we’re in danger of falling into that’s made up of four elements in particular: low spirits, guilt, paranoia and irritability. In such a mood, we may feel guilty and ashamed without being able to put a finger on anything concrete we’ve done. At the same time, we’re in a paranoid state of mind, as if people out there didn’t like us especially, or we were in imminent danger of being found out for doing something forbidden. And then we might feel non-specifically irritable - and get uncommonly grumpy when we can’t find a household item or the printer jams. It’s in such a mood that we might step back and ask ourselves a distinctive question: Might I - at heart - be very angry with someone right now? It might sound peculiar that we would even need to ask such a question. Surely if we were angry, we would know immediately, without requiring any sort of formal moment of self-exploration. But this is to underestimate how difficult it can be - and what a psychological achievement it is - to be able to consciously know about and viscerally feel anger with a person who has actually angered us at roughly the time that they have done so. It can be so much easier to sink - instead - into a vague miasma of unknowing self-hatred and dread. 完整文本和翻译在听写群内分享 http://t.cn/AXXM8bNe