人们常说"刀子嘴，豆腐心"，可真正的德，从来都是身语意的合一。一个人的心是什么样子，说出的话便是什么样子。言语从来不是无关紧要的小事，它是我们内心最直接的流露。用言语伤害他人的时候，其实也在自己的心田里种下了恶的种子。那些充满戾气与刻薄的话语，终有一天会以另一种方式回到自己身上。其实，好好说话，是很重要的修行。一句温暖的话语，一个善意的微笑，都能在不经意间照亮别人的世界，也温暖自己的心房。当能够管住自己的嘴，用柔软的心去说话，便拥有了世间最珍贵的财富。正如如意宝所言：“既不要扰乱他人的心，也不要动摇自己的决心”。这也是语德最好的境界。——加措上师 People often say "a sharp tongue with a soft heart", yet true virtue has always been the unity of body, speech and mind. What a person's heart is like, so will their words be. Speech is never a trivial matter; it is the most direct expression of our inner selves. When we hurt others with our words, we are actually sowing the seeds of evil in our own hearts. Those words full of resentment and bitterness will eventually come back to us in another way. In fact, speaking well is a very important practice. A warm word or a kind smile can unintentionally illuminate someone else's world and warm our own hearts as well. When we can control our mouths and speak with a soft heart, we possess the most precious treasure in the world. As Rinpoche said: "Neither disturb others' minds nor waver in your own resolve." This is also the highest state of verbal virtue.——Respected Teacher Jia Cuo