世间人与人之间的许多矛盾，追根溯源，大多是从傲慢心中生起的。总觉得自己比别人更高明，比别人更有见识，比别人更正确。于是，眼睛里只看到自己的长处，却对别人的优点视而不见；只盯着别人的不足，却对自己的缺点熟视无睹。其实想要消除矛盾，首先要学会把自己的心态放平。放下那颗高高在上的心，多看看自己的不足，多欣赏别人的闪光点。当我们学会用谦虚恭敬的眼光看待世界，就会发现每个人身上都有值得我们学习的地方。当傲慢的心变得柔软谦卑，当我们学会尊重每一个生命，理解每一种不同，你会发现，身边的人变得亲切了，所处的环境也自然变得融洽温暖了。——加措上师 Many conflicts between people in the world, when traced back to their roots, mostly arise from the arrogance in our hearts. We always think we are wiser, more knowledgeable, and more correct than others. As a result, we only see our own strengths but turn a blind eye to others' merits; we only fixate on others' shortcomings but ignore our own flaws completely. In fact, if we want to eliminate conflicts, we must first learn to calm our minds and keep a level head. Let go of that condescending heart, look more at our own shortcomings, and appreciate more the shining points in others. When we learn to view the world with humility and respect, we will find that everyone has something worth learning from. When our arrogant hearts become soft and humble, when we learn to respect every life and understand every difference, you will find that the people around you become kind, and the environment we live in naturally becomes harmonious and warm.——Respected Teacher Jia Cuo