佛法是安心之道，可以帮助我们了解内心，进而通过戒定慧的修行，消除内在不安定因素，令心安住于每个当下。
Dharma is a way to pacify the mind, which can help us understand our mind. Furthermore, it can help us eliminate the unstable factors inside and abide in the present through practice of Śīla(precepts), Samàdhi(Concentration) and Paññā(Wisdom).