嘿，你认识修树的7个感受吗？👋
#生活手记#
燃、暖、轻、空、躁、痛、漠
这些文字是什么意思？🔍
我们在记录时
要如何选择适合自己的感受呢？🤔

读完这篇科普📖
或许你对7感会多一点了解

修树很快就会和大家再次相见
期待和更多的小伙伴一起
察觉自我，接纳自我
拥抱每一种感受

参考文献：
1. Posner, J., Russell, J. A., & Peterson, B. S. (2005). The circumplex model of affect: An integrative approach to affective neuroscience, cognitive development, and psychopathology. Development and Psychopathology, 17(3), 715–734.
2. Verywell Mind. (2023). What is embodiment? Retrieved from Verywell Mind.
3. Wu, L., Li, W., Zhang, H., & Zhang, X. (2020). Embodied emotion regulation: The influence of implicit emotional compatibility on creative thinking. Frontiers in Psychology, 11, 1822.

#修树##实用小程序##疗愈#