【翻译硕士每日热词】世界睡眠日 World Sleep Day睡眠质量 sleep quality白皮书 white paperThe average Chinese person is getting around 90 minutes less sleep a day than 10 years ago, with the duration falling from 8.5 hours in 2012 to just over seven hours last year, according to

【翻译硕士每日热词】
世界睡眠日 World Sleep Day
睡眠质量 sleep quality
白皮书 white paper

The average Chinese person is getting around 90 minutes less sleep a day than 10 years ago, with the duration falling from 8.5 hours in 2012 to just over seven hours last year, according to a report released ahead of World Sleep Day on Monday.
3月21日是世界睡眠日。在此之前，《中国睡眠研究报告（2022）》发布。该报告显示，国人睡眠平均时长从2012年的8.5小时缩减到2021年的7.06小时，平均睡眠时长减少1.5小时。