#刘雨昕[超话]# 💙 #刘雨昕全能ACE#

💙 ｜ 𝟑.𝟐𝟏 - 世界睡眠日

有多少伞伞，跟海会会一样听了雨昕宝贝的《凌晨一点半》到了凌晨一点半还在循环？

有多少伞伞，不是时差党，却在混黑眼圈的伞主半夜ins突然营业的时候还能即刻留言点赞？

最近伞伞们尤其辛苦，想必都少不了晚睡甚至熬夜。
借着3.21世界睡眠日，海会送上温馨关怀

追昕要开心，睡眠要注意，
你我皆明白，何事需用心，
不混黑眼圈，只待雨伞圈，
時刻都是昕，月亮会常明。

希望大家在为爱发电的同时一定要照顾好自己的身体，保证睡眠时间和质量，新的一天才能更好地蓄力前行。

伞伞们有什么帮助睡眠规律、提高睡眠质量的小妙招，欢迎在评论区分享唷~

祝大家今夜，每夜，都好眠💙

How many UMs, like H.M.T. Regions & Overseas Fan Club, are still looping <1:30 AM> at 1:30 AM after hearing XIN’s rendition?

How many UMs, who are not abroad, but would still like XIN’s Instagram post in the middle of the night immediately after her post?

UMs have been working hard especially in recent days, so many of you probably went beyond bedtime or even stayed up really late. On the occasion of Mar. 21st, World Sleep Day, the Official Fan Club sends the warmest regards: UMs please take care of yourselves when you are powering for love. Quality sleep could refresh your body and mind, charging you up for the following day.

What kind of special tricks and tips UMs use to get a good night of sleep? Please share in comments below!

We wish everyone a good sleep and sweet dreams today, and everyday. 💙

@THE9-刘雨昕