Photo on the left was my first check in with coach back in 2016 when we started prepping for my first show. Photo on the right was our most recent check in 6 days out from the Chicago Pro.
Striving for continual improvement is what really motivates and pushes me.
We’ve learned a lot over the years about my body and it’s only been getting better every year.
Having a coach that is aligned with your goals is important because this creates a shared vision that will take both of you to work together to create.