Steven_Cao高帅
20-09-21 21:14 微博认证:IFBB PRO 职业健体运动员

Exactly 7 days out today. I woke up weighing at 194.6 lbs after back to back high carb days. It still amuses me how my body changes daily being so close to the show. Every prep the approach has been slightly different based on the state of my metabolism and how I utilize the food. Excited for this one.