1. Wake up earlier.
2. Meditate.
3. Write things down.
4. Send “gratitude “ emails and texts.
5. Say what you feel when you feel it.
6. Watch the news.
7. Learn something new.
8. Exercise.
1. Wake up earlier.
2. Meditate.
3. Write things down.
4. Send “gratitude “ emails and texts.
5. Say what you feel when you feel it.
6. Watch the news.
7. Learn something new.
8. Exercise.