Clocked in for another 🏡 workout. Haven’t been able to train legs in about 4-5 weeks now. Nothing compares to pushing yourself during a intense leg session & moving around heavyweights but as a alternative I’ve been biking a lot and I feel like it keeps my quads some what to

Clocked in for another 🏡 workout. Haven’t been able to train legs in about 4-5 weeks now. Nothing compares to pushing yourself during a intense leg session & moving around heavyweights but as a alternative I’ve been biking a lot and I feel like it keeps my quads some what toned.#高帅##腿部训练#