#Sleep - it's so #powerful !.It allows my body to #repair itself, my #mind to #retreat . It's like my daily practice of #LettingGo . If we can't let go of the day, how can we go deeper and let go of the past? When you hold on to the past, you'll be carrying all that burden w

#Sleep - it's so #powerful !
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It allows my body to #repair itself, my #mind to #retreat . It's like my daily practice of #LettingGo . If we can't let go of the day, how can we go deeper and let go of the past? When you hold on to the past, you'll be carrying all that burden with you, how can you be happy and healthy ?
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#LettingGo is not acceptance of defeat. Sometimes, it only means you're ok with whatever happens to you and around you. You just accept and move on... #Namaste !